Self Care

SELF-CARE & SELF REFERRALS

Guidelines for medicines for Self Care.

Please click below on the appropriate link:

Acne                                                Athlete's Foot                                 Avoiding Tooth Decay

Back Pain                                       Burns & Scolds (minor)                  Cold Sores 

Colds & Nasal Congestion             Conjunctivitis                                  Constipation 

Coughs                                           Cradle Cap                                    Cystitis (mild) 

Dandruff                                          Diarrhoea                                      Dry Eyes 

Dry Skin (mild)                                Earwax                                          Fever in Children 

Fungal Nail Infection                      Haemorrhoids                                Hayfever 

Headaches                                     Headlice                                        Heartburn 

Infant Colic                                    Insect Bites & Stings                      Mouth Ulcers 

Nappy Rash                                   Oral Thrush                                   Sore Throat 

Sprains & Strains                          Sun Protection                                Sweating 

Teething                                        Threadworm                                   Travel Sickness 

Vaginal Thrush                             Vitamins & Minerals                        Warts & Verrucas 

SELF-REFERRAL FORMS

Please click below on the appropriate link:

DESMOND (Diabetes Education & Self-Management for Ongoing & Newly Diagnosed)

DOMESTIC VIOLENCE - 0808 800 0340

DRUGS & ALCOHOL (Change, Grow, Live) - 0115 8960798

DRUGS & ALCOHOL SUPPORT FOR FAMILY & FRIENDS (HETTY'S) - 0800 085 0941

INSIGHT (Mental Health Care) - 0300 555 5582

PHYSIOTHERAPY

SEXUAL HEALTH

SMOKEFREE LIFE - 0800 2465343

SOCIAL SERVICES

TERMINATION OF PREGNANCY (BPAS) - 0345 730 4030

VASECTOMY